Dear Michele,
Thank you for all you've done to get me healthier these past two years. Even though I protest some when you deny me so much food and when you exercise, I really do appreciate it. Really. Keep it up!
I do have a concern, however. When you deny me food for 24 hours it's going to take longer for me to recover than the time you gave me today. I know you gave me some food twice today, but then you went and swam a crazy long distance. Twice! Honey, I'm a 41-year-old body and you didn't push me this hard when I was 21! Take it easy, woman!
Now get off the computer and let me rest so I can work for you in exercise class tomorrow morning, okay?
Thank you,
Your body
