Showing posts with label cravings. Show all posts
Showing posts with label cravings. Show all posts

Wednesday, June 13, 2012

Thoughts

It’s hot here in Florida, but technically it’s still springtime.  Not even summer yet.  It doesn’t matter what the calendar says, though, the heat says it’s summertime. 


We run the air conditioner pretty much all the time now.  About a week ago we had to start running it at night.  It struck me the other day that God hasn’t changed the climate in Florida or anywhere.  It’s always been hot here in the summer.  He did give someone the brains and talent to invent air conditioning, though, so now we have a way of being comfortable inside even when it’s hot and humid outside.  He didn’t take the heat away, He just gave us an escape from it.  He doesn’t always take our cravings away, either.  He just gives us an escape from them.  Himself.  When I desire God more than I desire whatever I crave at the moment, He gives me an escape from it. 

The next beach run is Friday night June 22.  I’m going to do it!  At the last one I ran 7 minutes and walked 2.  This week I’m up to running 9 minutes and walking 2, so next week will be running 10 minutes and walking 2.  That means my time should be a lot better than 44:52. 


I found out about a midnight run on July 3.  The 5K starts at 11:25 p.m. and there’s a full moon that night.  Sounds fun!  I’m going to do that one too.  http://www.kiwanismidnightrun.com/

I just made a connection.  All my life I’ve had oily skin and oily hair.  In the last couple years both have started to get drier.  Now that could be just due to age, or it could be due to the fact that I’m not eating fast food several times a week (or day).  Or it could be a combination of both.  Regardless, it showed me how far-reaching what and how much I eat is.  It doesn’t affect just my stomach and waistline. 

Sunday, January 29, 2012

Day 14 - Saturday

Down 0.4 pounds from yesterday, 12.6 from the beginning, and 88.6 from my highest weight. 

I just went for a short walk and ran a little bit of the way (less than 50 steps).  It felt strange.  Now I need to lie down for a little bit. 

Thoughts from Made To Crave:

“I had to see the purpose of my struggle as something more than wearing smaller sizes and getting compliments from others…It had to be about something more than just me.”

“I determined to make God, rather than food, my focus.”

The author asked if there could be any benefits to listening to my cravings rather than trying to silence them.  My answer was that when I crave a particular food I could ask God if it’s because my body needs a certain nutrient or I’m just remembering how good something tasted.  Or do I need something that’s not food?