Today is a liquid day. I had a smoothie for breakfast, a solid lunch, and another smoothie or two this afternoon. Even though this isn't part of today's plan, I just (8:00) had about 3 small strawberries dipped in chocolate. Then...I...stopped...because...I...really...was...full. I...didn't...want...them. I'm the Strawberry Queen for goodness' sake!
No, I'm God's princess for goodness' sake! That's my real identity! : )
Wednesday, April 6, 2011
Tuesday, March 22, 2011
I'm Not Perfect
Right now Chris Tomlin is on the radio singing, "Your grace is enough"!!!!!!!!!!
I'm feeling weak spiritually today because work is piling up and it's now 10:36 and I haven't exercised yet. I'm off to do that now in the heat. : ( Earlier, though, I ate a bowl of strawberries dipped in chocolate. It has certainly taken away the hunger I had, but I could've had just the berries. On the other hand, I wait all year for this. I don't buy strawberries
[Now JoyFM is playing From the Inside Out by Hillsong, one of my favorite worship songs. It starts out, "A thousand times I failed, still your mercy remains..."]
from the store since I discovered how good they are when I pick them myself, and if I thaw frozen ones, they're mushy. I have a very small window to enjoy fresh strawberries dipped in chocolate. Did I overeat, though? I could've had half the bowl earlier and half later, so yeah, I guess I did. I'm sorry, God. Please forgive me for overdoing it.
I know You have, and I thank You. : )
Now Matt Redman is singing, "You never let go, through the calm and through the storm. Oh no, You never let go, through every high and every low"!! It's like God orchestrated the last few songs to play right as I'm typing this!
Sigh. : ) & <3 p="">
Now, on God's playlist for me (!), is Steven Curtis Chapman singing, "I'm divin' in, I'm goin' deep, in over my head I want to be, caught in the rush, lost in the flow in over my head I wanna go. The river's deep, the river's wide, the river's water is alive. So sink or swim I'm diving in!
This tells me that I messed up, I repented, and now God is saying, "Get back in the water, Michele. You love it here. In fact, come out where it's deeper, where the water's over your head. Depend on me to hold you up. Walk and jog now, then go to the beach later to swim out past the buoys. THEN you can come home and work. Let's go see what I [God] am capable of first, though."3>
I'm feeling weak spiritually today because work is piling up and it's now 10:36 and I haven't exercised yet. I'm off to do that now in the heat. : ( Earlier, though, I ate a bowl of strawberries dipped in chocolate. It has certainly taken away the hunger I had, but I could've had just the berries. On the other hand, I wait all year for this. I don't buy strawberries
[Now JoyFM is playing From the Inside Out by Hillsong, one of my favorite worship songs. It starts out, "A thousand times I failed, still your mercy remains..."]
from the store since I discovered how good they are when I pick them myself, and if I thaw frozen ones, they're mushy. I have a very small window to enjoy fresh strawberries dipped in chocolate. Did I overeat, though? I could've had half the bowl earlier and half later, so yeah, I guess I did. I'm sorry, God. Please forgive me for overdoing it.
I know You have, and I thank You. : )
Now Matt Redman is singing, "You never let go, through the calm and through the storm. Oh no, You never let go, through every high and every low"!! It's like God orchestrated the last few songs to play right as I'm typing this!
Sigh. : ) & <3 p="">
Now, on God's playlist for me (!), is Steven Curtis Chapman singing, "I'm divin' in, I'm goin' deep, in over my head I want to be, caught in the rush, lost in the flow in over my head I wanna go. The river's deep, the river's wide, the river's water is alive. So sink or swim I'm diving in!
This tells me that I messed up, I repented, and now God is saying, "Get back in the water, Michele. You love it here. In fact, come out where it's deeper, where the water's over your head. Depend on me to hold you up. Walk and jog now, then go to the beach later to swim out past the buoys. THEN you can come home and work. Let's go see what I [God] am capable of first, though."3>
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Wednesday, March 16, 2011
Did it anyway!
My last post was about doing what I've set my mind to do whether I feel like it or not. This week is walk, walk, jog +80 steps. Several times this morning I didn't want to continue. I wanted to either just go home or at least slow down to a walk. There was no reason to do that, though. None at all. A long time ago I made it a personal rule when I think I can't jog the next section to at least start it. If after starting to jog it I see that I can't continue, THEN I can walk it, but I have to at least try. There may have been one time many months ago that I started jogging a section and had to stop. Every other time I actually forget that I was thinking that and I just do it. Nike was onto something when they made that their slogan! Just do it!
So you don't think you can? Just do it.
It's too hard? Just do it.
It's not worth it? Yes it is. Just do it.
JUST DO IT!
I did it and I'm glad. : )
So you don't think you can? Just do it.
It's too hard? Just do it.
It's not worth it? Yes it is. Just do it.
JUST DO IT!
I did it and I'm glad. : )
Labels:
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Wednesday, March 9, 2011
Do it anyway!
I walked/jogged my usual 3 miles with increase on Monday when Brandice came over. Yesterday I could do only 1-1/2 miles. I just wimped out and plain didn't want to. I'm feeling sluggish this week. Today I didn't want to do it either, but I knew how important it was that I do since I didn't do the whole thing yesterday. I told myself that at the very least I would walk the whole 3 miles. I ended up doing my usual walking and jogging +70 steps, right on schedule! Thank You, God! I feel so much better than I would if I'd taken the easy way out. Physically I'm tired, as usual. Spiritually, mentally, and emotionally, though...ahhhhhhhh!!!!!!!!!!! Victory!
Tuesday, March 8, 2011
To Anonymous
To the person who commented on March 1 as anonymous, I've been praying that you would not fall in love with Jesus but choose to love Him and that He'd give you the desire to love and honor Him.
I apologize for asking you to identify yourself. If you posted as anonymous, you don't want to identify yourself. Duh! Sometimes it takes a while for things to sink in, and I have to have time to really process before I can respond intelligently. I didn't take that time.
I hope my posts since that day are encouraging you.
I apologize for asking you to identify yourself. If you posted as anonymous, you don't want to identify yourself. Duh! Sometimes it takes a while for things to sink in, and I have to have time to really process before I can respond intelligently. I didn't take that time.
I hope my posts since that day are encouraging you.
Oreos have no power over me
I filled in as a leader in the Student Leadership Council at the homeschool meeting tonight. They always have snacks for the teens and tonight there were Cokes and Oreos. After our part of the meeting was done I moved and sat (not on purpose) right in front of the Oreos. I asked myself if I wanted one, but I was still full from supper, so I didn't. I sat right in front of an open package of Oreos and felt no pull from them. I even stared at them! Not one Oreo jumped into my mouth and I didn't hear them call to me once! They just sat there like the inanimate objects they are. Wow! I didn't have any Coke either. I thought about that because I have a lot of work to do tonight and in the early morning, and I used to think caffeine would help me stay awake. It really doesn't. I still get just as tired and my thinking isn't any clearer. It's just that when I do try to fall asleep, I can't, no matter how much I want to. I remembered all that and decided that caffeine would not be a good choice.
God is SO alive! And Oreos and caffeine are not. : )
God is SO alive! And Oreos and caffeine are not. : )
Monday, March 7, 2011
Progress
I was at a potluck for lunch yesterday. I prayed the day before and yesterday morning and even in line that God would help me make good choices and that I'd enjoy the food without feeling either stuffed or deprived. Like I've said in some of my http://swshonline.com/ (Strong Women Surrendered Hearts) posts, the Publix fried chicken that I could have any day of the week, I passed up. Brianne got some but didn't eat all of it so I finished her piece. That was just enough to give me a little of the taste but not enough to bloat me or make me feel like I'd deliberately sinned. I chose about 3 or 4 strawberries (that was MAJOR self-control!), a brownie (the smallest one), some raw veggies and fruit, a few small helpings of casserole-type stuff, etc. I didn't heap one food on top of another, but my plate was full. And I had only one plate, not one for regular food and one for dessert. I ate and was satisfied. Then I started to feel the desire to go back for more. Are you kidding me???!!! I recognized it as a lie straight from hell so I didn't go back, but I also saw how easily I did in years past, for no reason other than the satisfaction of my taste buds. I felt the old pull, but I almost laughed in its face! (And I didn't go back.) I even had sweet tea, but only one cup.
The root of my problem (indulging my flesh) still tries to throw its weight around (interesting choice of words!), but I don't have to obey it. I see how strong it was before, how weak it is now, even if still present, and how much weaker it will become in the future. The more I give my struggle to God and am honest about it, the more He empowers me to say no to what doesn't honor Him.
Today I upped my jogging 10 steps, to +70. Walk 2 sections and jog 1 section plus 70 steps for 3 miles. Brandice Lardner of http://www.fitnessinfusiononline.com/ ran with me. Thanks Brandice! She said I had good form and a good pace. Yay me! We figured that we ran about 1-1/2 miles. I came home and did the math (should've had Brianne do it ; )) and found out that's pretty much right. A mile is about 2000 steps so 1/2 a mile is about 1000 steps and 70 extra steps x 12 sections = 840 steps. Almost 1/2 a mile. I'm jogging almost half of a 5K! I'm getting there!
The root of my problem (indulging my flesh) still tries to throw its weight around (interesting choice of words!), but I don't have to obey it. I see how strong it was before, how weak it is now, even if still present, and how much weaker it will become in the future. The more I give my struggle to God and am honest about it, the more He empowers me to say no to what doesn't honor Him.
Today I upped my jogging 10 steps, to +70. Walk 2 sections and jog 1 section plus 70 steps for 3 miles. Brandice Lardner of http://www.fitnessinfusiononline.com/ ran with me. Thanks Brandice! She said I had good form and a good pace. Yay me! We figured that we ran about 1-1/2 miles. I came home and did the math (should've had Brianne do it ; )) and found out that's pretty much right. A mile is about 2000 steps so 1/2 a mile is about 1000 steps and 70 extra steps x 12 sections = 840 steps. Almost 1/2 a mile. I'm jogging almost half of a 5K! I'm getting there!
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