Sunday, July 10, 2011

Letter from my body to me

Dear Michele,

Thank you for all you've done to get me healthier these past two years.  Even though I protest some when you deny me so much food and when you exercise, I really do appreciate it.  Really.  Keep it up! 

I do have a concern, however.  When you deny me food for 24 hours it's going to take longer for me to recover than the time you gave me today.  I know you gave me some food twice today, but then you went and swam a crazy long distance.  Twice!  Honey, I'm a 41-year-old body and you didn't push me this hard when I was 21!  Take it easy, woman! 

Now get off the computer and let me rest so I can work for you in exercise class tomorrow morning, okay? 

Thank you,

Your body

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