I'm drinking a smoothie today of banana, cottage cheese (protein), strawberries, milk, water, and ginger. I'll eat a bowl of steel-cut oats two hours before race time.
I’d love to see y’all at the start/finish line or along the course at Pier 60 at Clearwater Beach this evening. The race starts at 7. It’s free to watch, but you’ll have to pay for parking. I’ll let you know tomorrow how things went.
Oh, and if you want to run, just show up tonight, pay $10 ($15 if you want a shirt), and do it! :-)