Sunday, January 22, 2012

Day 7 - Saturday

I forgot to add to yesterday’s post that I was 1.6 pounds down from Friday and 8.2 pounds down from the beginning. 

This morning (Saturday) I was down 0.6 pounds from yesterday and 8.8 pounds down from the beginning. 

I don’t miss running.  That doesn’t mean I won’t return to it. 

I walked at the mall today for about 1-1/2 hours.  I did stop to look at things in some stores so I wasn’t walking constantly for that time, but I did walk the length of the mall upstairs and downstairs at least twice.  And when I was walking and not shopping, it was at a pace brisk enough that my hair was being blown back.  Yes, I walk fast! 

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